Manual handling
If a board is too heavy or too awkward to move on your own, always make sure you ask for help.
An offsider can make a big difference to the effort required to lift and carry a sheet.
And the extra control you have will lessen the chance of damaging the sheet when you put it down again.
For more information on good manual handling techniques go to the Manual handling page in the Working safely unit.
Mechanical aids
There are various mechanical aids you can use to reduce the manual handling involved in moving sheets around the workshop.
Here are some examples.
Board grips are useful when you need to carry large sheets any distance. They're designed to be used by two people, with one person at each end lifting the sheet with their own handle.
Learning activity
Audio 8 (mp3 |6|KB)Your own workshop probably has a range of mechanical aids that help to reduce the amount of manual handling you need to do.
What devices do you use?
Write a list of the different methods you use to move panels around the workshop.
Share your list with your trainer and other learners in your group. You may wish to take digital photos of the equipment you use and include them with your responses.